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Monday, January 02, 2012

Meat & Potato Quiz: Test Your Food IQ

Does the idea of a juicy steak and fully loaded baked potato make your mouth water and tummy growl? Well, we've got the perfect quiz for you.

Answer the questions below to test your knowledge on the "the meat and potatoes" behind red meat and cancer risk.

1. How much red meat should a person eat?

a. You shouldn't eat any red meat -- no amount is safe.
b. You can eat as much red meat as you like as long as you eat it before 6:00 p.m.
c. You shouldn't eat more than three, six-ounce (cooked) servings of red meat per week.

2. What does eating red meat have to do with cancer?

a. Red meat contains substances that have been linked to colorectal cancer.
b. People who eat red meat every day are less likely to get cancer.
c. There's no connection between red meat and cancer.

3. Are there any healthy red meat or beef options?

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